Top 10 Ridiculous Body Trends Every Woman Should Ignore

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3. Kylie Jenner Lip Challenge

The Kylie Jenner lip challenge is a frightening beauty trend that can cause serious damage to your lips. 

The act of placing your lips in a shot glass and sucking the air out to create a lip-plumping vacuum can lead to severe bruises, cuts, and even permanent disfigurement. 

Worrying about having lips that resemble that of a celebrity is damaging to your self-perception. 

Practice self-acceptance by seeing your features for the beautiful gifts they are, and tend to them with healthy beauty practices, such as proper moisturization.

2. Waist Training

Wearing a corset or similar product for several hours a day won’t change the shape of your body. 

This practice can restrict breathing and lead to weight loss (due to pressure on organs, limiting the room for food), among other more serious issues. 

Your body shape is dependent on your anatomical structure, so rather than try to change it with a corset, enhance it through proper exercise and nutrition.


1. Big Booty Trend

If you pay too much attention to today's body trends, it might seem like you need a voluptuous back end in order to have a nice figure. You don’t. 

If you have a rounder derriere then that’s great, but it’s just as great to have a less round one. Don’t obsess over the shape of your butt. 

Try to appreciate your glute muscles for all the work they do every day, and show them love by exercising with lunges and squats.


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